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forever the wanderer

Forever wandering finding new passions

Tag: healthy living

— Health and Wellness —

5 Tips To Help You Begin to Meal Plan

June 19, 2019
We all know healthy eating is important. We want to serve our families delicious, nourishing meals. And after a long day of work, kiddos, and chores, getting a healthy, home-cooked meal on the table can feel like a fairy tale. Today I am back with 5 tips to help you start to meal plan.

We all know healthy eating is important. We want to serve our families delicious, nourishing meals. Plus, we want to achieve our personal goals of staying healthy, feeling amazing, and loving the way we look. Do you know what else is important? Our sanity! And after a long day of work, kiddos, and chores, getting… Read More 5 Tips To Help You Begin to Meal Plan

— Health and Wellness —

Lavender essential oil product spotlight.

November 18, 2018
Lavender is one of the most versatile and safest oils to use when you are just starting with essential oils. This is my absolute favourite oil so far. Absolutely everyone can use this oil, whether you need it to help settle your little one, need to use it when you’re pregnant and the elderly can even use it. Isn’t that amazing?

Lavender is one of the most versatile and safest oils to use when you are just starting with essential oils. This is my absolute favourite oil so far. Absolutely everyone can use this oil, whether you need it to help settle your little one, need to use it when you’re pregnant and the elderly can… Read More Lavender essential oil product spotlight.

— Health and Wellness —

My fitness journey- An update.

October 24, 2018
fitness

For anyone that knows me, you know I love sports. I was a very active child and played on many sports teams. Unfortunately my fitness levels decreased and I put some weight on. I never have had the motivation to do something about it. In my previous post I discussed the reason why I have… Read More My fitness journey- An update.

— Health and Wellness —

My fitness Journey.

October 11, 2018
fitness journey

Blogtober day eleven: When I was young I was always active and I played Camogie, Gaelic football and karate. As my siblings came along and my mum begun going in and out of hospital because she was so ill. My father began to stop me from playing the sports I loved to take care of… Read More My fitness Journey.

— Health and Wellness —

My new business venture.

September 18, 2018
business

For many of you who follow me on social media you have probably seen my posts on my new business venture into health and wellness. If you don’t follow me (you totally should using the push buttons on this page) you now know I have joined an essential oils company. I want to track my… Read More My new business venture.

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