We all have thse days where your mental illness has kicked your ass and you are really suffering with your depression, anxiety, BPD or whatever menta illness that you are suffering from. Trust me, I have had many of those days, where I have done nothing but move from my bed to the couch. Some… Read More Self-care hacks for your bad mental health days
My whole life I have tried to do what’s best for everyone around me especially for my friends and family. I’d do anything in my power to make sure that they were happy and forget about my own thoughts and feelings. I was a friend and a big sister, that’s the job description right? I… Read More Why you need to put yourself first and how to start today
During this time of year, many people get very stressed. Making sure everyone has a gift, spending a lot of money, having the family over for dinner or whatever it is that you do during this time can be so so difficult and stressful. I have some tips and tricks on how to get through… Read More How to get through the holiday stress.
Welcome back to my Blogtober Challenge. Today I’m excited to have a guest post from Charlotte Underwood on the topic of Self-care. Let’s get into it! Self-care is super important for all of us to maintain our mental health. All of us at some point will go through things that leave us feeling worse for… Read More The Ultimate Guide To Self-Care: Guest Post By Charlotte Underwood.