Sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, inhibition of nearly all voluntary muscles, and reduced interactions with surroundings. It is distinguished from wakefulness by a decreased ability to react to stimuli, but more reactive than coma or disorders of consciousness, sleep displaying very different… Read More The importance of sleep for your mental health
Hi everyone. Welcome back to my blog! Today I have a guest post written by a very talented writer for you today. Sleep eludes this writer due to the fear of their upcoming surgery. Go give Samuel some love! Thank you Samuel for your email and wanting to feature on my blog! If you like… Read More When sleep eludes- Guest post by Samuel.